“Don't just learn, experience.
Don't just read, absorb.
Don't just change, transform.
Don't just relate, advocate.
Don't just promise, prove.
Don't just criticize, encourage.
Don't just think, ponder.
Don't just take, give.
Don't just see, feel.
Don’t just dream, do.
Don't just hear, listen.
Don't just talk, act.
Don't just tell, show.
Don't just exist, live.”
― R. T. Bennett, The Light in the Heart
About Karen Jacob LCSW MA
The following is a brief introduction about my background, specialty areas, and hobbies:
Education:
I graduated from Boston University, cum laude in 1991, with a Bachelor’s degree in Psychology. I then decided to further my education and went on to receive two Master’s degrees from Columbia University: M.A in Industrial/Organizational Psychology and M.S. in Social Work.
Professional Experience:
I am a Licensed Clinical Social Worker who is passionate about helping individuals achieve their goals. Having worked in outpatient settings and private practice for over 25 years, I have treated clients of all ages including children, adolescents, adults and seniors I utilize a variety of techniques including CBT, Psychodynamic, Solution-Focused, and Mindfulness. I have worked extensively with Selective Mutism*/Social Anxiety, Depression and Anxiety Disorders including Panic, Generalized Anxiety Disorder, and OCD.
*I am listed in selectivemutism.org as a NJ selective mutism treating professional. It is a specialty that is near and dear to my heart ☺
Specialty areas:
Anxiety (Selective mutism, social anxiety, GAD, panic, phobias)
Depression
Postpartum anxiety/depression
Parenting
Aging parents
Hobbies:
In my spare time, I enjoy spending time with my family, two dogs, exercising, playing pickleball, reading and taking walks.
